Somatic Integration Therapy
for pain patterns, posture, and nervous system reset
A precise blend of Structural Integration, Trigger Point Therapy, Table Thai techniques, and orthopedic-style bodywork designed to reduce chronic holding, restore mobility, and help your body keep the change.
Is this for you?
If you want deep work with precision — not a generic spa massage — you’re in the right place.
- Neck/shoulder tension, upper trap holding, desk-work posture
- Low back tightness, hip imbalance, sciatica-like patterns
- Training aches, repetitive strain, “always braced” body patterns
- Stress holding + difficulty fully relaxing
- You want an ongoing rhythm (weekly/biweekly) so results compound
What makes it different
- Structural lens: we follow patterns through the whole body — not just the sore spot.
- Integrative tools: targeted release + mobility + integration so it holds.
- Somatic regulation: downshift the system so your body stops gripping and guarding.
Goal: reduce tension patterns, improve range of motion, and support long-term resilience.
How a session works
Quick intake
We identify your main goal (pain pattern, mobility, stress holding) and what success looks like.
Assessment
Movement + pattern reading so we work smarter — not harder — and get faster results.
Hands-on work
Focused, targeted bodywork with integration so your system can keep the change.
Choose your session length
Cryohub members / legacy clients: 15% off sessions (applied at checkout). If you have existing credits, we’ll help you apply them fairly.
What clients say
“I felt looser immediately — but the difference that surprised me was how calm my whole body felt afterward.”
— Jaime
“This isn’t a spa massage. It’s precise, deep, and you can tell she understands the whole chain.”
— Veronica
“I’ve tried everything for my neck/shoulders — this is the first work that actually held between sessions.”
— Matt
About the practitioner
Mercedes Diaz, LMT, MMP
I’m Mercedes Diaz, a bodyworker with over 15 years of hands-on experience, 3+ years teaching massage therapy, and the founder of Cryohub. My work blends Structural Integration, trigger point therapy, medical massage, and integrative somatic techniques.
My approach combines precise structural work with nervous system regulation — so your body doesn’t just release, it learns how to hold itself differently over time.
Sessions take place in Back Bay on Newbury Street and are intentionally limited to preserve quality, continuity, and long-term results.
FAQ
Is this painful?
How many sessions do people usually do?
What should I wear?
Do you take insurance?
What’s your cancellation policy?
This policy helps preserve availability and ensures fair access to limited session times.